Veg Manchurian Recipe (2024)

Published: · Modified: by Rachna ·

Jump to Recipe

Buy My Air fryer ecookbooks Here

This delicious Indo-Chinese veg manchurian recipe in air fryer is a crowd pleaser. You can make these manchurian balls in air fryer.

We love our Indo-Chinese food here. It is nothing like Chinese food. It is spicy, tangy and very satisfying with our favourite desi touch.

You can easily make the veg Manchurian balls at home. And to make them healthier, I cook veg Manchurian balls in my Air fryer.

In case, you wish to you can deep fry them or even cook them in an appe pan with lesser oil.

Once the vegetable balls are made, they are tossed in a thick Manchurian gravy. I love to serve these with our veg noodles, and it truly makes for such a satisfying meal.

You will love tofu manchurian recipe and gobi manchurian in air fryer.

How to Make Veg ManchurianBalls

These veg Manchurian balls are made with finely chopped vegetables. You can use any vegetables that you have. That way, this is a versatile recipe.

It is also an easy way to finish off leftover vegetables in your pantry.

I generally use cabbage, green pepper or capsicum, zucchini, carrot and broccoli depending upon availability.

Veg Manchurian Recipe (1)

Pro-Tip: I use my vegetable chopper which is hand operated and gives me finely-chopped vegetables in a jiffy.

Add a few spices and binding agents and then you can make your veg manchurian balls.

The great part is that you can have these vegetable balls as an appetizer or snack just by themselves. They are quite tasty and crunchy.

Of course, you can toss them in the spicy gravy in case you are making a full-fledged meal.

How to Make Veg Manchurian Curry with Air fryer (Stepwise Pictures)

Finely chop mixed vegetables, ginger, garlic and green chillies

Veg Manchurian Recipe (2)

Add salt, pepper, cornflour, rice flour and all purpose flour to the chopped veggies.

Veg Manchurian Recipe (3)

Mix well and form veg manchurian balls.

Veg Manchurian Recipe (4)

Preheat Air fryer to 390 F or 200 C for 6 minutes.

Now spray oil on the air fryer basket and on the veg balls. Arrange the balls in the fryer in one layer.

Veg Manchurian Recipe (5)

Air fry for 16-18 minutes turning once in the middle and spraying some more oil if needed.

Veg Manchurian Recipe (6)

To prepare the Manchurian gravy

Chop onions, spring onion and peppers.

Veg Manchurian Recipe (7)

Heat oil in a pan. Fry finely chopped ginger, garlic, onion, peppers, spring onion and green chillies.

Veg Manchurian Recipe (8)

Add soy sauce and chilli sauce with water.

Veg Manchurian Recipe (9)

Cook for some time. Now add the cornflour slurry to thicken the sauce.

Add the manchurian balls and mix them well. Add vinegar and turn off heat.

Veg Manchurian Recipe (10)

Garnish with spring onion greens and serve hot with veg hakka noodles or fried rice.

Veg Manchurian Recipe (11)

Here's the recipe card:

📖 Recipe Card

Do you want to save this recipe?

Enter your email below & we’ll send it straight to your inbox. Plus you’ll get more great recipes and tips from us each week!

Veg Manchurian Recipe (12)

Veg Manchurian Recipe

Rachna Parmar

This is an easy recipe to make veg manchurian recipe in Air fryer as well as deep frying. Try this recipe to make Indo-Chinese curry at home.

4.99 from 60 votes

Print Recipe Pin Recipe Save Recipe

Prep Time 20 minutes mins

Cook Time 30 minutes mins

Total Time 50 minutes mins

Course Accompaniment | Appetizer, Main Course, Main Course | Curry

Cuisine indo chinese

Servings 4

Calories 245 kcal

Equipment

Ingredients

  • 3 cups mixed vegetables finely chopped
  • 2 tsp. ginger and garlic finely chopped
  • 1 green chilli finely chopped
  • 2 tbsp. rice flour
  • 2 tbsp. all-purpose flour
  • 2 tbsp. cornflour
  • 1 tsp. pepper powder
  • 1 tsp. oil for brushing or spraying
  • Salt to taste
  • For Manchurian Curry
  • 1 tbsp. ginger garlic finely chopped
  • 2 peppers cut into squares
  • 2 onions sliced
  • 1 tbsp. soy sauce
  • 1 tbsp. garlic chilli sauce
  • 1 spring onion finely chopped
  • 2 tsp. vinegar
  • 1 tsp. pepper
  • Salt to taste
  • 1 green onion finely chopped
  • 2 tsp. cornflour dissolved in water for a slurry
  • 1 tbsp. vegetable oil

Instructions

  • Finely chop mixed vegetables likes cabbage, peppers or capsicum, beans, broccoli, carrot along with ginger, garlic and green chillies.

  • Add salt and pepper powder, rice flour, cornflour and all-purpose flour. Mix well and form veg Manchurian balls.

For Air frying Manchurian Balls

  • Preheat Air fryer to 390 F or 200 C for 6 minutes.

  • Spray the basket with a little oil and spray the veg Manchurian balls with oil too. Now add the balls to the air fryer basket in one layer.

  • Air fry for about 18 minutes. Turn once in the middle.

  • You will have nice crispy, golden brown veg Manchurian balls. Make the balls in batches till all are done. I took 2 batches to do.

For Deep Frying Manchurian balls:

  • Heat oil in a pan. Wait for it to be medium hot.

  • Now deep fry 5-6 balls at one time on medium heat till golden brown. Take out on an absorbent paper.

  • You could also make the Manchurian balls in an appe pan. Lightly grease the rounds and put the dumplings in. Fry on each side till dark brown.

For Manchurian gravy:

  • Heat oil in a pan. Add sliced onions, peppers, chopped spring onions (save the greens), finely chopped ginger, garlic and green chillies and lightly fry.

  • Now add soya sauce and chilli sauce and mix together. Add 2-3 cups of water to form a gravy. Taste and add salt and pepper.

  • Make a slurry of cornflour in water.

  • Add it to the boiling gravy slowly. The gravy starts thickening. Add vinegar now. Mix well. Add vegetable balls and coat them with the curry. Garnish with greens of spring onion.

  • Serve hot with noodles or fried rice.

Notes

Air frying time may vary depending upon how big or small your Manchurian balls are. Do keep an eye when Air frying.

In case you feel that the balls are not forming because the vegetables feel a bit wet, add more rice flour or all-purpose flour.

Start preparing the curry when your Manchurian balls are getting ready.

Here is the video recipe of veg noodles https://youtu.be/2E1Y0oZxYOs

Nutrition

Calories: 245kcalCarbohydrates: 43gProtein: 7gFat: 6gSaturated Fat: 3gSodium: 494mgPotassium: 341mgFiber: 7gSugar: 1gVitamin A: 7504IUVitamin C: 18mgCalcium: 40mgIron: 2mg

Tried this recipe?Let me know on Instagram @rachna.parmar or tag #rachnacooks

Check out our Food videos Subscribe to our Food channel for recipe videos

In case you liked this recipe, I request you to leave a star * rating either on the recipe card or in the comments. Thank you.

You May also like:

Kurkuri Bhindi | Crispy Okra in Airfryer

Paneer Tikka in Air fryer Recipe

Vegan Avocado wedges

Easy Homemade Nachos in Airfryer

Easy Zucchini Fritters Recipe

Piri piri Airfryer French Fries

Easy Potato and Plantain Patties

Stuffed Capsicum Recipe

Crispy Coconut Prawns

Chicken Tikka Recipe

KFC style chicken drumsticks

Check out my otherpopular Air fryer recipes.

Veg Manchurian Recipe (2024)

FAQs

What is vegetable Manchurian made of? ›

Veg Manchurian

In a large bowl, mix the cabbage, carrots, scallions ginger + garlic and salt + pepper. Next sprinkle in the corn starch and all purpose flour along with the chili sauce. Mix everything together with your hands until it starts to form into a dough like ball. *Add more flour if needed.

What is Manchurian sauce made of? ›

Making manchurian sauce

Stir in the corn flour with 3 tbsp water in a small bowl. To another small bowl, add vinegar,soya sauce, tomato sauce (optional) and red chilli sauce. Mix all of these and set aside.

What is veg Manchurian dry made of? ›

Take a medium size bowl, add grated carrot, grated cabbage, chopped capsicum, chopped green chilli and spring onion followed by 1 teaspoon oil, pepper powder, maida, cornflour and salt. Mix all ingredients properly. Prepare small round balls from the mix.

Is veggie Manchurian healthy? ›

Here are some healthy Manchurian recipe benefits- It has many carbohydrates that can provide instant energy to the body. It contains a lot of vegetables which are essential for the body's nutritional demands.

Is Veg Manchurian junk food? ›

Veg Manchurian can be a healthy dish when prepared using the right cooking methods and ingredients. Several recipes provide healthier alternatives, such as using an appe pan instead of deep-frying, incorporating a variety of vegetables, and using minimal oil.

Is Manchurian Chinese or Indian? ›

Manchurian (dish)
Chicken Manchurian served in Hyderabad, India
Typefritter
Place of originMumbai, India
Created byNelson Wang
Invented1975
4 more rows

What can we use instead of soy sauce in Manchurian? ›

12 Soy Sauce Substitutes
  • Avoiding soy.
  • Coconut Secret coconut aminos sauce.
  • Red Boat fish sauce.
  • Maggi seasoning sauce.
  • Lea & Perrins Worcestershire sauce.
  • Ohsawa White Nama shoyu sauce.
  • Bragg Liquid Aminos.
  • 6 Sauces to make at home.
Dec 19, 2018

What is the taste of Manchurian? ›

The sauce has a mix of eclectic flavors and tastes like sweet, savory, spicy, sour and umami. The recipe is also vegan. Manchurian in the Indian lingo is a term for fried veggies or fried meat (fish or prawns or chicken) in this spicy-umami sauce. You can also call the sauce as manchurian sauce.

What is a Manchurian sauce? ›

Manchurian sauce is a thick Indo-Chinese sauce that is traditionally served with fried cauliflower or vegetable balls, but it can be eaten with any veggies, rice, sandwiches, or even served on top of french fries! Serves 10: Ingredients: 1/2 cup Garlic. 1/2 cup Ginger.

How to make veg Manchurian by Sanjeev Kapoor? ›

Method
  1. Heat sufficient oil in a kadai.
  2. Place a muslin cloth over a bowl. ...
  3. Add cornflour and refined flour to the vegetables and mix well. ...
  4. Gently slide in the balls into hot oil and deep-fry till golden brown and crisp. ...
  5. To make the sauce, heat 2 tbsps oil in a non-stick pan.
May 28, 2019

What is the difference between Manchurian and Szechuan sauce? ›

Szechuan – cilantro-based, slightly sweet, and spicy. Chili – made with soya, ginger and garlic. Manchurian – soya-based with ginger, garlic and prominent coriander flavour. Spicy Garlic – lots of crushed garlic, and despite its moniker, the least spicy of all sauces.

What are the ingredients in Manchurian masala? ›

Corn Flour, Mixed Spices 22% (garlic, onion, ginger, cumin, chilli, coriander, pepper), Salt, Sugar, Soy Sauce Powder (soybean, wheat, salt), Natural colour (E105d), Flavour Enhancer (E635), Stabilizing Agent (E415), Acedifying Agent (E260), Anticaking Agent (E551), Sunflower Oil.

Can diabetics eat veg Manchurian? ›

Gobi Manchurian are fried foods that make them a medium Glycemic index food of the range 56-69. This GI value can still cause a spike in blood glucose levels. To manage this, check the portion size or limit the portions to 1-2 balls of Manchurian per plate. Managing portions can also help with weight loss.

Is homemade Manchurian healthy? ›

Whereas Manchurian made in the market with refined oil and extra curry will have around 330 calories in a serving. Hence the nutritional value is truly based on choice of ingredients that are used. According to her, Manchurian is quite nutritious having healthy carbs and fibre in it.

Can we use rice flour instead of corn flour in Manchurian? ›

You can use rice flour instead of corn flour and flour. Make balls from the batter only in round shape, cracked balls can spoil the taste and sauce and gravy can easily go inside the balls and soften them.

What is Manchurian veg? ›

Veg Manchurian is a vegetarian Indo-Chinese dish in which shredded vegetables are formed to balls and fried until crisp. These are tossed in a dark red, spicy, sweet, tangy & umami Manchurian Sauce. In most restaurants, you will find 1 to 2 of the three versions of Vegetarian Manchurian – dry, semi-dry and gravy.

Is Manchurian healthy food? ›

So while Gobi Manchurian can be a tasty dish, it may not be the healthiest option due to its high-calorie content and high amounts of sodium and sugar. However, modifications can be made to the recipe to make it healthier without compromising its flavour.

Is Manchurian made from cauliflower? ›

Gobi Manchurian is an Indian-Chinese dish beloved in India and among Indian food lovers everywhere. It features battered and deep-fried cauliflower (gobi) tossed in a flavorful sauce made with soy sauce, chili sauce, and a generous amount of aromatics (garlic, ginger, chili peppers, scallions, etc.).

Is Manchurian made of cabbage? ›

Cabbage Manchurian is also quite simple! Shred some cabbage, add spices and flour, and ball it up. Deep fry the cabbage balls and toss it in a delicious Manchurian sauce. This is my tried and true Manchurian sauce that I developed for my original Manchurian recipe, Gobi Manchurian.

References

Top Articles
Latest Posts
Article information

Author: Ms. Lucile Johns

Last Updated:

Views: 6207

Rating: 4 / 5 (41 voted)

Reviews: 88% of readers found this page helpful

Author information

Name: Ms. Lucile Johns

Birthday: 1999-11-16

Address: Suite 237 56046 Walsh Coves, West Enid, VT 46557

Phone: +59115435987187

Job: Education Supervisor

Hobby: Genealogy, Stone skipping, Skydiving, Nordic skating, Couponing, Coloring, Gardening

Introduction: My name is Ms. Lucile Johns, I am a successful, friendly, friendly, homely, adventurous, handsome, delightful person who loves writing and wants to share my knowledge and understanding with you.